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Dr. Ayat assessing a patient in prone position on a chiropractic table in her office in San Juan Capistrano

Personalized Chiropractic for Women who want to move and feel their best

ABOUT
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OUR PHILOSOPHY

At Well Adjusted OC, we believe your body is built to move, heal, and feel amazing- Let's help it do just that.

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That’s why we focus on more than just symptoms. Every visit is personalized to help you:

  • Move freely and without pain

  • Feel stronger, more energized, and aligned

  • Reduce stress, improve sleep, and support overall wellness

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Our approach blends:

  1. Hands-on chiropractic care

  2. Targeted bodywork and movement therapy

  3. Lifestyle support for lasting results

 

No rushed appointments. No one-size-fits-all care. Just real solutions that work for your body and life.

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How it works

1. Book Your First Appointment – Click the button  and choose a time that works for you.

2. Fill out the intake forms so we can tailor your first appointment to your needs.
2. Get a Personalized Plan – We’ll assess and start your care on Day 1.
3. Feel Better & Stay Active – Move better, feel better, and get back to doing what you love.

Dr. Ayat is sitting on a plush white rug in front of a computer smiling

What our patients have to say:

"I had constant shoulder pain from working out, after a few sessions with Dr. Ayat, I'm pain free and crushing my workouts"

Mania P, 42

FAQ's

"I’m nervous about adjustments. Are they safe?"

Chiropractic care is one of the safest, most effective ways to relieve pain and improve mobility. I tailor adjustments to your comfort level—gentle, specific, and never forceful.

"Do I really need ongoing care, or is one visit enough?"

One visit can provide relief, but lasting change comes from consistency. Think of it like fitness—one workout is great, but regular movement keeps you strong, flexible and pain-free.

"Why don't you take insurance?"

Insurance limits the care you receive—for example, it doesn’t even cover treatment on the day of your exam. I focus on giving my patients quality care without restrictions, so you get real, lasting results.

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